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Meal plan


ID: V-n0qFh8NvMhh28
By guest
Generated on 2025-11-12 12:41:28

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mini Strawberry Shakes
1 serving = 55.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tropical Rice Pudding
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!