Here is your personalized meal plan!
Meal plan
ID: 0BetiM3avNj2g2I
By guest
Generated on 2025-05-14 00:31:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 61.0 gEnergy:
137.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 63.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!