Here is your personalized meal plan!
Meal plan
ID: R_4p3F_cUHpZ8WI
By guest
Generated on 2025-11-12 18:00:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Garlicky Soy Edamame
1 serving = 676.0 gEnergy:
800.0 kcal
Protein:
80.0 g
Fat: 32.0 g
Sugar:
14.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 63.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Oatmeal Baked Chicken
1 serving = 430.0 gEnergy:
800.0 kcal
Protein:
74.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!