Here is your personalized meal plan!
Meal plan
ID: ygvFSOyf8DWp37M
By guest
Generated on 2025-07-20 16:43:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Egg Nog Truffles
1 serving = 79.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
64.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 76.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!