Here is your personalized meal plan!
Meal plan
ID: YI3viDENhGw_xJQ
By guest
Generated on 2025-07-20 04:29:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Cranberry Cream Cheese
1 serving = 64.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
35.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 71.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!