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Meal plan

Regenerate
ID: hGa3kI9MfQs65wM
By guest
Generated on 2025-07-20 09:34:34

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 59.0 g
Energy: 168.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!