Here is your personalized meal plan!
Meal plan
ID: beRDSQexVfDUfWA
By guest
Generated on 2025-07-20 17:47:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 68.0 gEnergy:
242.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Cabbage Potato Pancakes
1 serving = 94.0 gEnergy:
104.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!