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Meal plan

Regenerate
ID: DMPm02CNejsp-gc
By guest
Generated on 2025-07-20 11:31:28

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 93.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 91.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!