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Meal plan


ID: AVp4OYlOrFVyE78
By guest
Generated on 2025-11-14 13:58:59

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Deluxe Caramel Corn
1 serving = 72.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 46.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Cinnamon Bars
1 serving = 59.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!