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Meal plan

ID: FTt9JKxHVvF_SWk

By guest

Generated on 2025-11-14 16:05:05

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 440.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 81.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 185.0 kcal

Protein: 21.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!