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Meal plan


ID: ZHfM8FWeHoDDtF0
By guest
Generated on 2025-07-19 16:39:53

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 63.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Rice Pudding
1 serving = 90.0 g
Energy: 262.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!