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Meal plan

Regenerate
ID: q4t7S77j-ZgxPlU
By guest
Generated on 2025-11-12 07:28:28

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 68.0 g
Energy: 92.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!