Here is your personalized meal plan!
Meal plan
ID: 6_kHmezo-9g4Cew
By guest
Generated on 2025-07-20 11:44:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Maple Cornbread Muffins
1 serving = 74.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Simple Cinnamon Scones
1 serving = 98.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!