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Meal plan

ID: BoKkc9_1VckDEHI

By guest

Generated on 2025-07-20 03:55:20

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 284.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 57.0 g

Let's cook it!