Here is your personalized meal plan!
Meal plan
ID: SaQPUkKXPOBIQuc
By guest
Generated on 2025-08-08 01:18:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Breadmaker Bagels Recipe
1 serving = 59.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
2.0 g
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Dinner
Main course
Seed Culture
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Snack
Honey Whole Wheat
1 serving = 91.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
60.0 g
Let's cook it!