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Meal plan


ID: _2MxPizLjs6LIvs
By guest
Generated on 2025-05-14 04:05:42

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hot Butternut Oatmeal
1 serving = 95.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 80.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 65.0 g

Let's cook it!