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Meal plan

ID: r4ccg2VPDfcp47U

By guest

Generated on 2025-07-20 00:25:43

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 129.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!