Here is your personalized meal plan!
Meal plan
ID: KPpdiXMR0OWs9V8
By guest
Generated on 2025-05-14 01:37:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 57.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 56.0 gEnergy:
57.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!