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Meal plan

Regenerate
ID: 5qfxqfT1haivaM0
By guest
Generated on 2025-07-20 04:15:23

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 66.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 85.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!