Here is your personalized meal plan!
Meal plan
ID: 2tDTU0clgzLiUBU
By guest
Generated on 2025-05-14 00:24:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 72.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 81.0 gEnergy:
283.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!