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Meal plan

ID: NK7jNmqBYrYfKqM

By guest

Generated on 2025-11-12 09:24:15

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Mammys Gingerbread

1 serving = 84.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 89.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!