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Meal plan

ID: D-1Ks9D3sPUxLYQ

By guest

Generated on 2025-11-14 22:04:49

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!