Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tlCwBB5zT4C9rT4

By guest

Generated on 2025-07-20 04:27:01

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 348.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 68.0 g

Let's cook it!