Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vZtrciyNOPI8qKQ

By guest

Generated on 2025-05-14 01:18:34

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 160.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!