Here is your personalized meal plan!
Meal plan
ID: cpZCnNU4F8JD8-A
By guest
Generated on 2025-07-20 16:16:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 88.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 82.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!