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Meal plan


ID: OiQE7ElW6UyXCHM
By guest
Generated on 2025-11-14 16:06:49

Total kcalories

102.0% (2042.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Lardy Cake
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 69.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Powdered Sugar Replacement
1 serving = 74.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!