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Meal plan


ID: nzVyeHVCUlZzEbM
By guest
Generated on 2025-11-14 04:25:57

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 94.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Dried English Mustard
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!