Here is your personalized meal plan!
Meal plan
ID: jr962ui933j_LdE
By guest
Generated on 2025-07-20 04:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Crockpot Lemon Chicken
1 serving = 92.0 gEnergy:
119.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 97.0 gEnergy:
376.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!