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Meal plan

Regenerate
ID: PXZgyILw0afjgfQ
By guest
Generated on 2025-11-14 09:41:47

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 79.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 92.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!