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Meal plan

ID: Qu8uQlSPI9-ghzc

By guest

Generated on 2025-11-14 17:55:12

Total kcalories

88.0% (1766.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crunchy Hot Mustard

1 serving = 75.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Mixed Berry Grunt

1 serving = 62.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!