Here is your personalized meal plan!
Meal plan
ID: hxhx2K5Hn20rZe8
By guest
Generated on 2025-08-08 01:23:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 63.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!