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Meal plan

ID: z_eoxPQ1fWD8N7k

By guest

Generated on 2025-07-20 20:38:01

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 216.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!