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Meal plan

Regenerate
ID: RXR7-y4pzTgDyyo
By guest
Generated on 2025-11-12 06:53:37

Total kcalories

110.0% (2201.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 87.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cottage Pudding
1 serving = 95.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!