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Meal plan

Regenerate
ID: GuY3CRjxM2SSIhU
By guest
Generated on 2025-07-19 22:48:06

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 65.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 100.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 78.0 g
Let's cook it!