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Meal plan

Regenerate
ID: 8em2m0eBhW4kDzE
By guest
Generated on 2025-07-20 07:10:41

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 58.0 g
Energy: 120.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!