Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: zM2_ZdevMOMu9lY
By guest
Generated on 2025-05-14 02:30:24

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 99.0 g
Energy: 392.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
English Shortbread
1 serving = 55.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!