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Meal plan

Regenerate
ID: WEcPmdVONCHF1hM
By guest
Generated on 2025-05-14 04:31:58

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 67.0 g
Energy: 265.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!