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Meal plan

ID: 8oWnDrPmoe0-wNs

By guest

Generated on 2025-05-14 01:48:37

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 65.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Beef Pie

1 serving = 70.0 g

Energy: 110.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!