Here is your personalized meal plan!
Meal plan
ID: aALIK6CGOA2NFg4
By guest
Generated on 2025-06-11 13:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 100.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 99.0 gEnergy:
284.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!