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Meal plan


ID: Jf-Aui4KqfTUk0Q
By guest
Generated on 2025-05-14 01:40:25

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peanut Butter Treats
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cream Cheese Biscuit
1 serving = 92.0 g
Energy: 199.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!