Here is your personalized meal plan!
Meal plan
ID: pczgHNrwFiKEo2Q
By guest
Generated on 2024-09-29 15:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 55.0 gEnergy:
202.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 70.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!