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Meal plan

ID: AA9PM43b93NWtBE

By guest

Generated on 2025-05-14 00:48:51

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 80.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 81.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!