Here is your personalized meal plan!
Meal plan
ID: fm-HyWRZxmp-3WA
By guest
Generated on 2025-11-12 09:38:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 81.0 gEnergy:
120.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 88.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
76.0 g
Let's cook it!