Here is your personalized meal plan!
Meal plan
ID: 1JeTlUHwoGDF3j4
By guest
Generated on 2025-07-20 17:05:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rice Pudding
1 serving = 86.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 69.0 gEnergy:
256.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!