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Meal plan

ID: gY3Vk4cDL2t8w8M

By guest

Generated on 2025-07-20 20:21:14

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 114.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!