Here is your personalized meal plan!
Meal plan
ID: fdt4NwEOlsvrnHw
By guest
Generated on 2025-07-19 20:58:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 55.0 gEnergy:
149.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!