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Meal plan

ID: rK2mD03YfjXHZMc

By guest

Generated on 2025-07-20 13:38:49

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 81.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!