Here is your personalized meal plan!
Meal plan
ID: jw7lSPbTzABXoA0
By guest
Generated on 2025-12-07 09:13:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 55.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pancake Sausage Muffins
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!