Here is your personalized meal plan!
Meal plan
ID: P6aJNqs85-3kqec
By guest
Generated on 2025-07-19 08:58:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 73.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 66.0 gEnergy:
165.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!