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Meal plan

Regenerate
ID: cs8bNmybhJUGYUM
By guest
Generated on 2025-07-20 00:14:00

Total kcalories

101.0% (2025.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 100.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Breakfast Couscous
1 serving = 91.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!